I just found a similar blog to mine called Real Women’s Fitness, although there site is geared specific to women, I found their site to be a good overall resource which I will use in future posts as well.

The post that actually brought me to this blog is a post about “Do You Help Others With Fitness and Weight Loss” and it made me think about going to the gym and people’s attitudes there. She writes:

It seems that when someone gets a good piece of information or advice they hoard it for themselves when they know that a lot of other people could benefit from it.

I do not believe to this to entirely true however, because I have seen many people willing to help out at the gym with each other. I do not however, impose my ways of working out upon others unless I am asked, but if someone where to ask me how to work a machine, or how to do an exercise correctly I would be more than happy to share. The reason I am writing this blog is to share my knowledge with as big of a crowd that will read me.

Part of Positive Fitness’s goals is to provide people with the knowledge so that they can pass it on to others. I hope more people would do the right thing in the situation that Real Women’s Fitness writes about and give the person the correct information.

Posted on December 20th, 2009 by admin
Filed under: General News