The "300" Workout Routine
The movie “300″ has made just as many headlines about the workout the actors went through as the movie itself. Although I enjoyed the movie as well, the workout has also fascinated me just as much. I am part of the Gimme20 community and happened upon this in the forums yesterday. I found part of the workout routine on the forums located here:
The Movie “300″ Workout Routine
The above movie is a great visual example of the actual intensity of this workout. It is quite a workout as you can guess, I would love to try and complete it sometime and let everyone know how it goes. If you were wondering what they did for the movie “300″ to get in shape, here it is.
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